Located in the heart of the University of Redlands campus, the university pool is a popular spot for students, faculty, and staff to relax, exercise, and have fun. Whether you're a serious swimmer or just looking for a place to cool off on a hot day, the University of Redlands pool has something for everyone. Here are five ways to enjoy the university pool:
1. Take a Lap or Two (or Three, or Four...)
For the serious swimmers out there, the University of Redlands pool is a great place to get in a workout. The pool is open year-round, and the university offers a variety of swimming programs and classes for students of all skill levels. From beginner's lessons to advanced training sessions, you can find a program that fits your needs and goals. Plus, the pool is staffed by experienced lifeguards and swim instructors who can provide guidance and support.
Benefits of Swimming
Swimming is an excellent way to stay physically active, and it offers numerous health benefits. Swimming can help you build endurance, strengthen your muscles, and improve your cardiovascular health. It's also a low-impact activity, which makes it easy on your joints. Whether you're looking to get in shape or just want to stay active, swimming is a great option.
2. Relax and Soak Up the Sun
Not everyone who visits the University of Redlands pool is there to swim laps. The pool area is also a great place to relax and soak up the sun. You can lounge on the deck, read a book, or simply enjoy the warm sunshine. The pool is surrounded by comfortable seating areas and umbrellas, making it easy to find a spot to unwind.
Poolside Amenities
The University of Redlands pool offers a variety of amenities to make your visit more enjoyable. You'll find comfortable seating areas, umbrellas, and tables where you can relax and enjoy a snack or meal. The pool also offers a variety of food and drink options, including a poolside café and vending machines.
3. Take a Water Aerobics Class
If you're looking for a fun and challenging way to stay active, consider taking a water aerobics class at the University of Redlands pool. Water aerobics is a low-impact exercise program that's designed to help you build endurance, strengthen your muscles, and improve your cardiovascular health. The university offers a variety of water aerobics classes for students of all skill levels, from beginner to advanced.
Benefits of Water Aerobics
Water aerobics is an excellent way to stay physically active, and it offers numerous health benefits. Water aerobics can help you build endurance, strengthen your muscles, and improve your cardiovascular health. It's also a low-impact activity, which makes it easy on your joints. Plus, water aerobics is a fun and social way to stay active, making it a great option for those who enjoy group fitness classes.
4. Host a Pool Party or Event
The University of Redlands pool is a great place to host a pool party or event. Whether you're celebrating a birthday, graduation, or just want to have a fun gathering with friends, the pool is a perfect spot. You can rent the pool and surrounding areas for private events, and the university offers a variety of amenities to make your event more enjoyable.
Pool Rental Options
The University of Redlands pool offers a variety of rental options for private events. You can rent the pool and surrounding areas for a few hours or for the entire day. The university also offers a variety of amenities, including tables, chairs, and umbrellas, to make your event more enjoyable.
5. Take a Poolside Yoga Class
If you're looking for a unique and challenging way to stay active, consider taking a poolside yoga class at the University of Redlands pool. Poolside yoga is a low-impact exercise program that's designed to help you build endurance, strengthen your muscles, and improve your flexibility. The university offers a variety of poolside yoga classes for students of all skill levels, from beginner to advanced.
Benefits of Poolside Yoga
Poolside yoga is an excellent way to stay physically active, and it offers numerous health benefits. Poolside yoga can help you build endurance, strengthen your muscles, and improve your flexibility. It's also a low-impact activity, which makes it easy on your joints. Plus, poolside yoga is a fun and social way to stay active, making it a great option for those who enjoy group fitness classes.
What are the pool hours at the University of Redlands?
+The pool hours at the University of Redlands vary depending on the day and time of year. You can check the university's website for the most up-to-date pool hours.
Can I rent the pool for a private event?
+Yes, you can rent the pool for a private event. The university offers a variety of rental options, including tables, chairs, and umbrellas. You can contact the university's events department for more information.
Are there any swimming programs or classes available at the University of Redlands pool?
+Yes, the University of Redlands offers a variety of swimming programs and classes for students of all skill levels. You can check the university's website for more information on swimming programs and classes.
We hope this article has provided you with some inspiration for enjoying the University of Redlands pool. Whether you're a serious swimmer or just looking for a place to relax, the pool is a great spot to spend time. So why not grab your sunscreen and towel and head on over to the pool?