7 Ways Um-Dearborn Promotes Student Wellness

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The University of Michigan-Dearborn is committed to providing a supportive and inclusive environment that fosters the overall well-being of its students. With a strong focus on student success, UM-Dearborn has implemented various initiatives to promote student wellness, ensuring that students have access to the resources they need to thrive academically, personally, and professionally.

A Culture of Care

At UM-Dearborn, student wellness is woven into the fabric of the university's culture. The institution recognizes that students' mental and physical health is essential to their academic success and overall quality of life. By promoting a culture of care, UM-Dearborn encourages students to prioritize their well-being and seek help when needed.

1. Counseling and Psychological Services

UM-Dearborn's Counseling and Psychological Services (CAPS) provides students with free and confidential counseling sessions. Trained therapists and counselors help students address mental health concerns, such as anxiety, depression, and stress management. CAPS also offers group therapy sessions, workshops, and online resources to support students' emotional well-being.

2. Campus Recreation and Fitness

Regular exercise is essential for both physical and mental health. UM-Dearborn's Campus Recreation and Fitness Center offers a state-of-the-art facility with cardio equipment, free weights, and group fitness classes. Students can also participate in intramural sports, recreational programs, and fitness workshops to stay active and engaged.

3. Health Services

UM-Dearborn's Health Services provides students with convenient access to medical care, health education, and wellness programs. The health center offers services such as immunizations, STI testing, and mental health screenings. Students can also schedule appointments with healthcare providers for acute care, chronic disease management, and health counseling.

4. Student Life and Engagement

UM-Dearborn's Student Life and Engagement office fosters a sense of community and connection among students. The office provides opportunities for students to engage in extracurricular activities, volunteer work, and leadership development programs. By getting involved on campus, students can build relationships, develop new skills, and enhance their overall college experience.

5. Food Pantry and Emergency Assistance

UM-Dearborn recognizes that food insecurity and financial stress can impact students' well-being. The university's Food Pantry and Emergency Assistance program provides students with access to food, toiletries, and other essential items. The program also offers emergency financial assistance, such as loans and grants, to help students navigate unexpected expenses.

6. Wellness Programs and Events

Throughout the academic year, UM-Dearborn hosts various wellness programs and events to promote student well-being. These initiatives may include mindfulness workshops, stress management seminars, and health fairs. Students can also participate in fitness challenges, nutrition workshops, and other activities designed to promote healthy habits.

7. Campus Partnerships and Collaborations

UM-Dearborn partners with various campus departments and community organizations to provide students with a comprehensive support network. These partnerships enable the university to offer students access to additional resources, such as mental health services, academic support, and career counseling.

Gallery of UM-Dearborn's Student Wellness Initiatives:

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By prioritizing student wellness, UM-Dearborn creates a supportive environment that allows students to thrive academically, personally, and professionally. Whether through counseling services, recreational programs, or community engagement initiatives, the university is committed to helping students achieve their full potential.