As a student at Bloomsburg University, staying active is essential to maintaining a healthy lifestyle, both physically and mentally. The Bloomsburg University Recreation Center, also known as the REC, offers a wide range of facilities and programs to help you stay active and engaged. In this article, we will explore five ways to stay active at the REC, from working out to taking classes, and more.
Get Fit with Our State-of-the-Art Equipment
The REC is equipped with the latest cardio and strength training equipment, including treadmills, ellipticals, free weights, and more. Whether you're a fitness enthusiast or just starting out, you'll find something to suit your needs. Take advantage of our knowledgeable staff and trainers to help you create a personalized workout plan and achieve your fitness goals.
Take a Group Fitness Class
Choose from a Variety of Classes to Suit Your Style
From yoga to Pilates, spinning to Zumba, the REC offers a diverse range of group fitness classes to suit all interests and fitness levels. Not only are these classes a great way to stay active, but they're also a fantastic way to meet new people and make friends. With classes running throughout the day, you're sure to find one that fits your schedule.
Join an Intramural Sports Team
Get Competitive and Have Fun with Our Intramural Sports Program
The REC's intramural sports program offers a fun and competitive way to stay active and engaged. From basketball to soccer, flag football to volleyball, we have a range of sports to choose from. Whether you're a seasoned athlete or just looking for a new way to stay active, our intramural sports program is a great way to get involved and meet new people.
Swim Laps or Take a Leisurely Swim
Our Pool is Open Year-Round for Your Swimming Pleasure
Our pool is open year-round, offering a great way to stay active and cool off during the warmer months. Whether you're looking to swim laps or simply take a leisurely swim, our pool is the perfect place to relax and unwind. We also offer swim lessons and water aerobics classes for those looking to improve their swimming skills or try something new.
Take a Mind-Body Class
Find Your Inner Peace with Our Mind-Body Classes
Our mind-body classes offer a great way to reduce stress and improve overall well-being. From yoga to Pilates, and meditation to tai chi, we have a range of classes to help you find your inner peace. Our experienced instructors will guide you through each class, helping you to relax and unwind.
Gallery of Bloomsburg University Rec Center
Frequently Asked Questions
What are the hours of operation for the Bloomsburg University Rec Center?
+The REC is open Monday through Thursday from 6am to 11pm, Friday from 6am to 10pm, Saturday from 10am to 10pm, and Sunday from 10am to 11pm.
Do I need to be a student to use the REC?
+No, the REC is open to all members of the Bloomsburg University community, including students, faculty, and staff.
Can I take a tour of the REC?
+Yes, we offer tours of the REC during regular business hours. Please contact us to schedule a tour.
In conclusion, the Bloomsburg University Recreation Center offers a wide range of facilities and programs to help you stay active and engaged. From working out to taking classes, and from swimming to mind-body classes, there's something for everyone at the REC. So why not come and check us out today?